The voices in your head that tell you you’re struggling,
The feeling in your chest that shortens your breathing,
Life seems so pointless you keep self-defeating,
but don’t know the reason!
We live in a time where pressure is soundless,
Mental health gremlins.
These monsters keep taunting us,
The news and the media keep on putting fear in us,
Negative images keep on distorting us.
The only way out of your head is to talk,
Someone you trust, just please make that call.
Depression is real, so please make that call.
Before you give up, just please make that call.